Degenerative spine conditions refer to disorders that involve gradual spine deterioration, often resulting from wear and tear over time. These conditions can affect the intervertebral discs, facet joints, and other structures in the spine, leading to pain, stiffness, and reduced mobility.

Below are the common degenerative spine conditions:

Degenerative Disc Disease: It involves the breakdown of the spinal discs, which act as cushions between the vertebrae. Degenerative changes can lead to disc herniation, spinal stenosis, and spine osteoarthritis.
Spinal Stenosis: Occurs when the spaces within the spine narrow, putting pressure on the spinal cord and nerves. This can lead to pain, numbness, and muscle weakness, especially in the arms and legs.
Spondylolisthesis: It is a condition whereby one vertebra slips forward over another, often leading to spinal instability and nerve compression, resulting in pain and reduced spinal flexibility.
Osteoarthritis: A degenerative joint disease that can affect the facet joints in the spine, causing pain, stiffness, and reduced range of motion.
Facet Joint Syndrome: Refers to the degeneration or inflammation of the facet joints, leading to localised back pain, stiffness, and limited spinal movement.

While degenerative spine conditions are often part of the natural ageing process, some risk factors such as genetics, obesity, and occupational hazards can accelerate their development.

Treatment approaches could involve a blend of physical therapy, pain control, medication, and, in certain instances, surgical procedures. Changing your lifestyle, like regular exercise, keeping a healthy weight, and ensuring proper posture, can assist in symptom management and enhance overall spinal health. Regular medical check-ups and suitable treatments strengthen individuals’ well-being with degenerative spine conditions.